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Friday, May 1, 2026

Health & HealingFriday, May 1, 2026

God With You in This

But his delight is in the Lord's law. On his law he meditates day and night.

Psalm 1:2

Delight in the Lord's law sounds strange in a culture that treats Scripture as optional garnish. Meditation day and night is a rhythm of returning, not a monastery fantasy. Health of mind often follows what we chew on. If anxiety loops all day, give the loops a rival: a short passage carried into morning and revisited at night. Delight grows with tasting, not with guilt. Plant yourself near the Word the way a thirsty person stays near water. May's longer light can host longer attention if you protect it. Choose delight over doom-scroll as a practiced love for God's speech. Allow this particular mercy to rearrange one plan you were gripping too tightly. Carry the weight of this word into the next conversation that tempts haste. Bring the request for courage equal to the smallest obedient step waiting in the hallway.

PrayerLord, make Your law my delight and my meditation through the hours. Revive my attention when distraction wins. Amen.

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